Tuesday, March 10, 2009

Day 85, 100% Raw Fruitarian

Tuesday, Day 85, 100% Fruitarian. Busy day today, that is good. Good day foodwise also. We are planning another Raw Remnant potluck in early April. We have some of the same folks coming back. One of them is now 100% raw since coming to our last one (smile). i spoke to him today and he wants to go 30 days. It has been about 10 days since the last raw potluck, that day he decided to be 100% raw. He says he is out of the "200lb" club now and still shrinking. It is a wonderful thing to help people, its good for the receiver and the giver. People have donated to our ministry and we in turn seek to bless others. i pray such ripples are very far reaching indeed.

Today's menu.

Delicious juicy watermelon, 2 tangerines, 2 minneola oranges, 2 navel oranges. A most satisfying breakfast. (1000 calories)

7 large bananas. i ate them at my office, i should have brought a few more. (800 calories)

Large non-sweet fruity salad with mango-avo-banana sauce. (1600 calories)

i post the calories because i am noticing many of those i speak to who are just starting out are not giving themselves enough fruit calories to ensure fruity success.

Exercise: 4 mile powerwalk, 15 minutes of isometrics.

Grace and Peace be multiplied.


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