Friday, April 10, 2009

Day 116, 100% Raw Fruitarian

Friday, Day 116, 100% Raw Fruitarian. i am back online from home now, having received a gift from a dear soul (May the Lord bless them). That means bible study tonight. i am really looking forward to it after having been away for two weeks. We are also having a raw potluck tomorrow. i pray all goes well for the attendees. One in particular is very excited. He has been 100% raw since the last one alittle over a month ago. He has (or apparently had) been diagnosed as a diabetic. He went to his doctor recently who told him his blood was great and suggested the insulin is helping him. My friend then replied that he had not taken insulin in a couple of weeks! Of course the doctor was quite shocked. Such is the power of the Creator's diet. Needless to say, he is very excited to be coming back tomorrow. It is such a joy to see such blessings realized in people. i pray there will be many, many more like him. i ate very well today, as has been the case this week (by my Father's Love and Saviours Grace). i also had a good workout while i was waiting for a phone call. i didn't keep accurate count of everything as it was informal, but i did lots of chins (i'd say at least 40), one-armed pushups (like maybe 20 or so) and one legged squats (don't know how many). It was all good for the 30 minutes or so i put into it.

Here are today's meals:

Breakfast:
Large personal watermelon (about 10lbs i'd say). 4 bananas. (1098 calories).

Snack:
2 bananas, 6 roma tomatoes. (300 calories).

Lunch:
Large non-sweet fruity salad with sauce made from mango-banana-apple juice. (Delicious). (1251 calories).

Exercise:
30 minutes of vigorous calistenics. chins, pull-ups, one arm pushups, one legged squats.

Have a wonderful Weekend!

Grace and Peace be multiplied.

todd