Friday, June 12, 2009

Day 179, 100% Raw Fruitarian

Friday, Day 179, 100% Raw Fruitarian. Didn't eat as much today. i missed breakfast because i had an early, very important meeting. But i don't feel the lack. Before lunch at about 11am, i had a box of organic grape tomatoes as a snack. They were delicious. i never got into them before really, but this fruitarian journey is changing alot of things in my life. i was hungry prior to that but after that, the hunger was completely gone and i was satisfied. i ate again about two hours later but that was more because of schedule than hunger. i had plans to workout at the park and i wanted to get lunch out of the way before i did. Had a good workout today as it was very warm and i felt very good. My wife was jogging around the park as i was working on the bars, we both got a good workout. Tomorrow we have some brethren coming over to worship with us and we are going to make it a raw Sabbath. Should be a blessing for all. Here is how today went:

Breakfast:
none

Snack:
Pint of organic grape tomatoes, yummy. (80 calories)

Lunch:
one banana, tomato-cucumber salad with pate. (705 calories).

Dinner:
Half a watermelon, 4 bananas. (1162 calories).

Snack (planned for later):
6 valencia oranges. (356 calories).


Exercise:
35 minutes... 102 chin-ups.....90 dips on the dipping bar.

Have a great weekend!

Grace and Peace be multiplied.


todd

Day 178, 100% Raw Fruitarian

Thursday, Day 178, 100% Raw Fruitarian. My wife and i went to the park today. i was going to focus on dips and chins. But then it started raining hard. i was only able to get in about 20 minutes, which was good enough for some chins. i will do that again tomorrow (weather permitting), i may also do some more squats (they are tough, but i feel the increase of strength in my legs). Food-wise i ate less calories today because my thoughtful wife made me a non-sweet salad for dinner and i had eaten one for breakfast. She thought i would want it since a few times i had eaten it twice per day. i did enjoy it immensely with a new batch of nut pate i made, but i had a taste for some sweet fruit and about an hour later i had some. Here is how it went:

Breakfast:
Tomato-cucumber salad with pate. one banana. (705 calories).

Lunch:
one half of a large watermelon, Delicious. (678 calories).

Dinner:
tomato-cucumber salad with pate. (584 calories).

Snack:
2 mangos, one banana. (390 calories).

Exercise:
70 chins.....about 20 minutes.


Grace and Peace be multiplied.