Friday, March 6, 2009

Day 81, 100% Fruitarian

Friday, Day 81, 100% Raw Fruitarian. i rarely work on Fridays. i usually do food shopping early in the day and get home early. i am a Sabbath Keeper. So i use that day to prepare my heart and mind for rest on the Sabbath with my family. But today was different. i did my shopping yesterday morning and i had an early afternoon appointment. So i ate breakfast, but i missed lunch and had lunch as dinner. Overall i ate lighter than usual, but i feel very good. The fruit is becoming more and more of a great blessing to me each day and each week (and now each month). i am nearly three months into it and while its still very early (i am committed for one year), i can really experience many of its benefits. It is scheduled to be a very warm and nice day here tomorrow. i look forward to getting out in nature and breathing in the clean air after eating delicious melon in the morning. i look forward to prayer and bible study and contemplation of the things of Heaven. Fruitarianism is being used by the Lord to give me a greater appreciation of all these things.

Todays menu.

one whole mini watermelon, one cantaloupe. One very satisfied man. Delicious.

Large non-sweet fruit salad with a most delicious mango-banana sauce.

exercise: 4 mile power walk, 80 pushups.

Have a great weekend!

Grace and Peace be multiplied unto you.


Day 80, 100% Fruitarian

Thursday, Day 80, 100% Raw Fruitarian. Very busy today. i am hoping this is a sign of good things to come. In my line of work, the busier i am the better for business. i was driving all over, but i still ate well. i was able to stop home and eat lunch which really hit the spot. i am noticing that i am adding less as far as ingredients into my sauces. Its taking less to satisfy my taste buds. i am enjoying whole fruit more and more. Definitely becoming more attuned spiritually as i am more able to read situations and circumstances with more clarity, making better decisions and, i believe, hear the Holy Spirit as He guides me. i ate well today, alittle more avocado than usual (i keep thinking back to my blog of a few days ago when i sadly thought they would be history), in fact, i have a taste for them now. Well, on to today's menu.

one watermelon, three navel oranges, one mango.

Non-sweet fruit salad with plantain-avocado sauce.

4 tangerines, 3 navel oranges.

Exercise: 100 pushups. The thing i am noticing about the pushups is, i am able to get them done with very little rest. i have been doing pushups since i was 12 years old as a workout on and off. i seek to have very good form when i do them (bad form only cheats yourself). Until very recently, like the last 3-4 weeks, i had not done them in about a year. So to get back into them is cool and like i said, they are not making rest as much between sets. Fruitarian power!

Grace and Peace be multiplied.