Monday, Day 210, 100% Fruitarian. Something about those peanuts......i awoke this morning with a feeling of tremendous virility. i ran three miles, then did 20 minutes of vigorous calistenics then went to work. After work, i played about 90 minutes of basketball, doing chins and tricep presses between games. Afterwards i still felt tremendous energy. So, just being curious from the power of it all, i looked up dry-roasted peanuts in the shell online. i knew they contained protein, but i found the reason for the increased vigor to be L-arginine. i didn't know peanuts have a fair amount of that particular amino acid. i was acquainted with this substance from my pre-raw days more than 5 years ago. i took all types of supplements then. Also, it was interesting to note that any desire i had for salt completely left me. i mean i didn't desire it or anything that contained it. Now the nuts were unsalted and in the shell. As i am blogging the events from Monday, it is now Tuesday and i have done nearly 500 pushups (470 to be exact); i feel like i could do much more. i will report that tomorrow by God's grace. Needless to say, there is something about those nuts. There are other activities (private in nature) that also showed tremendous increases in virility, but they, being private need no further explanation. Needless to say, there is something about eating fruits and nuts, i am sure of it.
Here is a rundown of todays meals:
1/3 of a watermelon, 1 mango, 1/4 cup of peanuts. (795 calories).
4 mangos, 1/3 cup of peanuts. (794 calories).
Large smoothie with bananas, jackfruit, mango, dates and clementines. (790 calories).
Morning....3 mile run, 45 bar dips, 140 pushups
Evening....90 minutes of basketball, 45 chins, 25 tricep presses.
Grace and Peace be multiplied.