Thursday, Day 178, 100% Raw Fruitarian. My wife and i went to the park today. i was going to focus on dips and chins. But then it started raining hard. i was only able to get in about 20 minutes, which was good enough for some chins. i will do that again tomorrow (weather permitting), i may also do some more squats (they are tough, but i feel the increase of strength in my legs). Food-wise i ate less calories today because my thoughtful wife made me a non-sweet salad for dinner and i had eaten one for breakfast. She thought i would want it since a few times i had eaten it twice per day. i did enjoy it immensely with a new batch of nut pate i made, but i had a taste for some sweet fruit and about an hour later i had some. Here is how it went:
Breakfast:
Tomato-cucumber salad with pate. one banana. (705 calories).
Lunch:
one half of a large watermelon, Delicious. (678 calories).
Dinner:
tomato-cucumber salad with pate. (584 calories).
Snack:
2 mangos, one banana. (390 calories).
Exercise:
70 chins.....about 20 minutes.
Grace and Peace be multiplied.
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