Friday, June 5, 2009

Day 172, 100% Raw Fruitarian

Friday, Day 172, 100% Raw Fruitarian. It rained all night last night and all day today. Thats good sleeping weather, but for me, it was one of those nights where i got up about 10 times to urinate. Now, i usually get up 3 or 4 times per night, but it was more last night because i ate 8 valencias about an hour before bed. Plus having three cucumber-tomato salads yesterday (they are filled with water) and you have a night of going to the bathroom. Also, i don't think i ever mentioned this before but there has been something strange about my urine for the last month or so. It has been always clear like water, but it has a very strong odor. It was so strong that i thought the cat had urinated in the bathroom. My wife noticed it also and suggested that i drink more pure water. That sounded nice except the fact that i am already going to the bathroom alot so i am not sure if i should do anything different. For now, i am just going to let it go and see what happens. So, i slept later than usual today. As i arose i didn't feel quite as nauseous as i had but it was still there. i adjusted my workout to include only 2 exercises (i had started including three for each workout) and only worked out for 15 minutes. It worked well, as i got a very good sweat and a very high quality workout. i ate a very good amount yesterday, but that was the exception this week rather than the rule. i just have not been feeling real hungry this week. Today was more of what this week was like food-wise.

2 bananas, half a watermelon, 2 mangos. (1189 calories).


cucumber-tomato salad with nut pate. two-thirds of a box of durian. (1025 calories).

65 chins....30 one leg squats with each leg....15 minutes.
i feel myself getting stronger with the chins for sure. The door handle squats have set me back though as i find them much harder (thats a good thing). i expect to quickly adjust to the load over the next couple of weeks.

Have a Wonderful Weekend!!

Grace and Peace be multiplied.


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