Friday, April 24, 2009

Day 129, 100% Raw Fruitarian

Thursday, Day 129, 100% Raw Fruitarian. Beautiful spring day today. When the sun shines and its warm, it seems like everything is alittle better regardless of the situation. i didn't have all my favorite fruits today, but i still had enough to eat. Had a good morning workout. It was alittle scary in that i am leery of over-training. i have done that in the past. It was just a week ago that during a 30 minute workout i did 160 pushups. Today, i set the timer for 35 minutes. After 27 minutes i had done 250 pushups. i wondered if i would do damage to myself by pushing for more so i at first decided to stop there. But then i still had alot of energy, i wasn't sore and after 3-4 minutes i felt good. So i did two more sets, one for 30 reps and the other for 20 with one leg in the air to put stress on the abs. Felt great. i am thinking i should be at 400-500 pushups in one workout by Memorial Day. i still cannot do one power-up so my July 1 goal is looming also. i am determined to get that done. Today's meals were:

4 bananas, 4 navel oranges. (759 calories).

non-sweet fruity salad of cucumber, tomatoes, apples and half a avo with banana-avocado sauce. (857 calories).

one mango (my last one), one avocado (423 calories).

One avocado, 3 bananas, 2 kiwi (i am not really a kiwi fan, but i wasn't going to waste them). (745 calories).

4 mile power walk. 300 pushups.

Grace and Peace be multiplied.

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