Friday, Day 95, 100% Raw Fruitarian. i was able to eat very well today. Interesting how the body adapts. Today, i ate about 1200 calories less than i was used to eating prior to this past week and i feel stuffed. That's because this week i was eating about 1000-1300 calories per day. That felt like a starvation diet. Today i was able to obtain two 20lb watermelons. Spring is definitely in the air. i like the mini ones, but i would much rather have the regular size watermelons. i look forward to having one of them for breakfast and lunch tomorrow. i notice that as the weather gets warmer, the place where our melons come from gets closer to us. For example, all winter i have been eating melons that have mostly come here to Virginia from Costa Rica and Guatemala. The large watermelons i purchased today (first time this year they were available here) came from mexico. In about a month or so, they will start coming from here in the southern united states and in the summer i will be able to get them from Virginia grown locally. i feel that this is the reason the quality of fruit gets better and the summer draws nigh. It doesn't have to travel as far.
Today's meals were:
3 bananas and one avocado (604 Calories)
Large non-sweet fruity salad with banana-tangerine sauce. two more bananas. (1009 Calories).
2 tangerines, one minneola orange, one navel orange. (227 calories)
Exercise: 20 minutes of isometrics.
Have a Wonderful Weekend!
Grace and Peace be multiplied.