Day 25 of the Fruit Fast. My strategy for the next 2 weeks is to include about 16oz of celery juice in my daily intake. i really am not thrilled with the taste of if alone so i will be combining it with other juices (like watermelon & OJ). It does make me feel fantastic though. Today i put about 20oz of it in my smoothie. The thing actually tasted too "salty". i feel this may be the answer going forward, but, again we'll see. At this point i am no longer feeling any salt cravings. So far so good. i popped up this morning at about 6am with energy. Which is one of the great benefits of the Fruitarian diet (at least in my experience). i feel like the celery juice will probably work optimally vis-a-vis the salt cravings in juices rather than smoothies and sauces.
Today's fare was:
Breakfast:
30oz smoothie with Celery juice, bananas & alittle OJ. Half of a watermelon.
Dinner:
3 bananas followed by large non-sweet fruity salad with celery-avocado dressing.
Spiritual bread: Acts 12.
Exercise: Faith.
Grace and Peace be multiplied.
Thursday, February 11, 2010
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