Monday, Day 154, 100% Raw Fruitarian. Now that the weather is nicer, i would like to try and exercise outside more. The Creator has given us air and sunshine for our good. So today, my wife and i walked to the park (its alittle more than half a mile from our house). She continued walking a two mile trek while i spent about half an hour doing body weight exercise. i felt alittle weak but it was all good. i also had quite a feast today as i ate two whole durians. They were monthong that had a golden color to them. They were small (about 5lbs each) but they were both very creamy and sweet. i also had some of the most delicious mango i've had yet. i did discover something about myself though, i cannot eat durian with avocado. That kept me off my feet for about two hours today. Didn't sit well in my stomach at all. But after about two hours i was fine again. i am not needing deodorant again, now my wife is sniffing for herself to make sure.....LOL. i had not told her prior to last week so she didn't know. Here are today's meals and activities.
Breakfast:
One Durian, 2 mangos (1154 calories)
Lunch:
Another Durian, one avocado, half a watermelon (1716 calories)
Dinner:
16oz of OJ, 2 mangos (492 calories)
Exercise:
35 chins, 35 pullups, 60 pushups, 60 one leg squats, 4 dips.....30 minutes.
Grace and Peace be multiplied.
todd
Tuesday, May 19, 2009
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